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Local Businesses

Interested in bringing Chair Massage or a “Lunch and Learn” program to your Workplace, Church or Social group?

Both events are FREE for all businesses within a 10 mile radius of Clifton Park, please DOWNLOAD and complete the form.

Note: Chair Massages can be done Monday thru Friday and that our Lunch & Learn talks are scheduled on Tuesday or Friday. Lunch will be provided by us for the attending staff.

Email all information to Kim: This email address is being protected from spambots. You need JavaScript enabled to view it.

Local Businesses CLICK HERE
518-383-3800
 (518) 383-3800
Protective Chiropractic - Dr. Nathan Cintron
1548 Route 9 (Across from Walmart)
Clifton Park, NY 12065
 
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Here’s a surprising discovery made by the Centers for Disease Control and Prevention… The number one salt culprit in the United States is bread, including rolls and sweet rolls. Americans get twice as much salt from bread products as they do from salty snacks, which only stand at number 10 in the CDC’s list of the saltiest foods. Breads and rolls aren’t saltier than many other foods, but people eat a lot more of them, according to the CDC.

Breads and rolls account for about 7 percent of the salt we consume. About 40 percent of the salt we eat is hidden. After bread, the next nine are: cold cuts and cured meats, such as deli turkey or ham; pizza; fresh and processed poultry; soups; sandwiches on bread or buns (including cheeseburgers); cheese; pasta dishes; meat-mixed dishes, such as meat loaf with tomato sauce; and snacks, such as chips, pretzels and popcorn. These 10 foods are responsible for 44 percent of all sodium consumed.

Nine out of ten Americans over age two consume too much sodium. On average, they eat 3,300 mg a day. Experts say everyone over age 51, individuals of African descent, and anyone with high blood pressure, diabetes, or chronic kidney disease should limit sodium to 1,500 mg a day. For everyone else, less than 2,300 mg is recommended. Consuming too much salt has been linked to heart disease and stroke.

Remember, we’re always here to help your body heal and PROTECT the pain free body you deserve.

...Dr. Nate

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Protective Chiropractic
Chiropractor
At Protective Chiropractic, we focus on the fundamental principle that BETTER structure of the spine can lead to BETTER function of the body. When your body structure isn’t a normal position, conditions and symptoms eventually appear.
1548 Route 9
Clifton Park, NY
12065
USA
(518) 383-3800